Tis the Season…. For the Flu

flu If it’s the Flu…

  • The flu hits hard and fast.  It’s possible to feel fine in the a.m. and steamrolled a few hours later.  Head straight home.
  • Antiviral meds won’t nix the flu, but if used ASAP, could shave a day off.
  • Expect to be bedridden for at least 72 hours.  Rest is now your only friend; it allows your immune system to focus.
  • Two to three cups of green tea per day may help speed up healing.  Dairy is not what you need.
  • You’ll need to suck down twice the amount of liquid you normally would.
  • Return to the office only after symptoms have totally resolved.

Source:  Health

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